Make America Healthy Again

The fitness industry, the "health"care industry, big ag, and more...has failed you.

Screw them!

Imagine: It's the early 1940's. You open your mailbox and there it is--a fresh lesson from George F. Jowett. There's a pep talk and then the lesson for the week ahead, complete with four new exercises.You're getting stronger, feeling better, and no gym bro culture...bro.In fact, look at that body you see in the mirror every morning. Who is this new person?This person is a George Jowett pupil. Jowett teachers you how to nurture yourself back into shape and emerge as a new man from your home gym--even if you're already strong.Created in a time of war by a man known for restoring thousands, this amazing course will nurture you back to health and strength and give you athletic ability. You'll improve your appearance and have more vitality.What can I say--the course kicks ass...and is worth it for the breathing exercises alone.

12 weeks to an incredible transformation

Course #1 - 4 weeks of foundation training

Your FIRST week - Lesson 1
Training your internal organs as a foundation on which to build great and lasting SIZE and STRENGTH into ALL your muscles. A strength diet. Internal massage exercises.

Your SECOND Week - Lesson 2
EXTREMELY IMPORTANT TO YOU. You begin building a big power-packed chest to FEEL and LOOK like REAL HE-MAN! You begin getting powerful LUNG MUSCLES that breathe deep as bellows–give you endless ENDURANCE in sports or work. You practice the true SCIENCE of BREATHING - the 4 types – 2 secrets of GREAT HEALTH and STRENGTH little known!

Your THIRD Week - Lesson 3
Exercises for developing your ARM and CHEST muscles. Putting PEP into your vital organs–some real muscle-action for you! How to massage to make your muscles elastic yet HARD as IRON. A personal talk with you.

Your FOURTH Week - Lesson 4
Building yourself a wonderfully shaped body with the strength and speed of a champion. How to get QUALITY into your muscles, not just SIZE. Getting NERVES of STEEL. Exercises that build your feet and legs into leaping props of power.

Course #2 - 4 Weeks of LEVERAGE TRAINING with DUMBBELLS

PROGRESSIVE POWER WORKOUTS TO BUILD HE-MAN SHAPELINESS AND GREAT STRENGTH IN YOU

Your FIFTH Week - Lesson 5
We BROADEN and POWERPACK your BACK and SHOULDERS. You get that wide athletic shoulder spread of the HE-MAN. Your BACK becomes ROCKLIKE with MIGHT MUSCLES. Your DELTOIDS are developed. You’re shot full of PEP and POWER. A personal talk with you. Strengthening your eyes.

Your SIXTH Week - Lesson 6
We put tremendous power into your Great Spinal Muscles. Wonderful workouts to give you NERVES of STEEL A PERSONAL TALK with you on charging your NERVE BATTERIES into POWER. HOUSES of ENERGY Your BRAIN and BRAWN strengthened together. Your MUSCLE BRAINS. I’ll make you a vital, living, two-fisted machine that will win in every phase of life, sports, business, friends.

Your SEVENTH Week - Lesson 7
Building for you POWERFUL ABDOMINAL MUSCLES. You’ll feel that streamlined athletic appearance–wide shoulders, big chest, small waistline. Scientific exercises for stimulating your seat of organic vitality. A personal talk with you on YOUR ABDOMINAL BRAIN. Developing your natural girdle of muscles to amazing strength.

Your EIGHTH Week - Lesson 8
Increasing your VIRILE POWERS - Your SACRED ZONE. A personal talk with you on YOUR VIRILE MANHOOD. Use of sex energy to build strength. Indomitable manhood exercises that increase your virility, develop the muscles of your groin, neck, arms, chest. A dandy developer of your external oblique muscles.

Course #3 - 4 Weeks of ADVANCED More Powerful HEAD-TO-TOE Workouts

Your NINTH Week - Lesson 9
Further building up of the muscular structure of your chest. The greatest builders of your chest ever devised! I further increase your LUNG POWER for ENDURANCE. You’ll amaze your friends. A personal talk with you on secrets of increasing chest power which will increase man power. Strengthening your heart muscle, giving it more room.

Your TENTH Week - Lesson 10
I teach you the little-known Secret Practice of MUSCLE LENGTHENING, its great value in enlarging your muscles. How to get balance and development of your muscles all over your body. Develop tendons like steel cables. Great exercises for LENGTHENING ALL YOUR MUSCLES. Long Muscles are strong and swift in acting.

Your ELEVENTH Week - Lesson 11
The practice of complete muscle contraction to bring all your muscles to peak POWER and size. I make those muscles of yours sing with energy. Your ARMS and CHEST become big masterpieces of HUMAN STRENGTH.

Your TWELFTH Week - Lesson 12
I put the finishing touches to give you the MR. AMERICA BUILD you want. Powerful workouts that test your muscles to their full capacity. Outline of ADVANCED COURSE covering 3 months. How to SPECIALIZE on Building any body part.

Why you'll succeed with the Jowett Course

Each lesson is one week. You get four exercises with each lesson, so you start out with only four exercises done each evening. The next week, you get four more. Eventually you are doing 8 powerful morning exercises and 12 powerful evening exercises for a total of about 20-25 minutes per day.It’ll feel easy at first and you’ll want to come back for more. No ridiculous heavy weights, no boring repetitive exercise. You will progress slowly, methodically, and increase your power from the inside out as you go through this course.As the weeks progress, you start dropping off earlier exercises and doing new, more advanced variations. An improvement I’ve made is to include a spreadsheet so you know exactly which exercises you should be doing and how many reps.If you make it the initial 12 weeks–and I think you will–Jowett will take the most effective exercises and put it in another program that you’ll do for another 12 weeks. Now, instead of doing daily training, you’ll train every other day.

  • Learn over 48 different exercises that gradually progress so that you’ll surprise yourself with new-found capability without experiencing the strain and soreness modern trainers will put you through

  • Perform powerful breathing exercises to increase your lung capacity and provide more room for important organs like your heart to function

  • Have fun with training because the weights are light, the exercises are fun and always changing, and Jowett’s personality comes through the page to give you pep

  • Learn a valuable self-massage technique that rewards you with the supplest of muscles

  • Practice an eye exercise that overcomes the impact of staring at a screen

  • Step back in time to a simpler era where things were more straightforward and people were less distracted

  • Be motivated by Jowett’s personal letters that introduce each lesson

  • Be a part of the Jowett Institute lore by going through the entire program and tracking your progress

  • Learn from a master of his craft in a time before steroids and supplements

  • Discover surprising new capabilities as you progress through the course and feel better and better

  • Discipline yourself to follow the program and develop your willpower and concentration

  • Think about your revival and enjoy newfound energy and enthusiasm for life as you get in better shape and drop bad habits

  • Look forward to each new week of training as a new plateau to cross and discover more about your capability

Who is this course for?

  • Office workers with slumped shoulders and poor digestion

  • People who have gotten sedentary and need a kick in the pants

  • People in the trades who live active lives but have abused their bodies

  • Experienced weightlifters who are tired of having sore joints and of doing similar exercises over and over

  • Those who are interested in trying a historical exercise course that’s delivered results for thousands of people

  • Weak adolescents who have spent too much time playing video games and on computers

What this course will do:

  • Improve your posture

  • Give you strength all over your body – everything will feel connected due to the variety of exercises and the different angles worked–you’ll move powerfully with your whole body

  • Provide nearly a full year of powerful training without any second-guessingand with methodical improvement

  • Teach you excellent training methods that you can use for life

  • Give you the needed structure to help you stick with an exercise program and see it through

  • Deliver intelligent progressions so you start easy and then amaze yourself with what you're capable of

  • Teach you the importance of full concentration during exercise--it's like a meditation with movement

Who was George F. Jowett?

Born in 1891, George Jowett was just six months old when his mom dropped him and he suffered a traumatic injury to his abdomen.Strapped to an operating table, he endured many painful and primitive operations throughout his youth. One day he overheard doctors say he wouldn’t live to see his 15th birthday.That statement ignited a fire in young Jowett.He transformed himself into a larger than life personality full of strength and vitality. In the process, he accumulated the practical knowledge that can rebuild health–because he had to.

Get the transformative course and turn your health around and SCREW THEM

Screw the system that prioritizes getting people sick to create never-ending revenue streams and then keep you alive as long as possible with hardly any vitality to really capitalize on those last remaining years.Imagine what underlies a society to build a structure like that.The Jowett Course helps you screw them. Here's how:

  • One, it's practical. There is no messing around and it's just consistent effort slowly increased over time. The exercises are fun and engaging and you feel energized.

  • Two, it's historical. That means it's been proven to work over time.

  • Three, it's you. You're putting in the effort--not relying on some other entity to fix. This puts you in the driver seat to take charge of your health and strength.

While transforming your body you'll energize yourself instead of wear yourself out. Every muscle will be strengthened and lengthened while you make continuous progress.There's just one caveat: We are way more sedentary than we ever were in Jowett's time. If you're like the average American getting 3-4K steps per day, you need Baseline Fitness to get you started.

Bonus

Imagine the 1970s—beach photos of healthy, vibrant people living naturally.Today, processed foods, sedentary jobs, and tech-driven stress have left us disconnected and unwell.Baseline Fitness is the ultimate guide for the average person ready to break free from this broken system using fitness strategies adopted from hunter gatherers. It's the true "get started" plan.In less than 30 pages, this no-fluff PDF delivers actionable steps to rebuild yourself: walk in nature, fix your posture and breathing, and ditch the sugar, alcohol, and junk sabotaging your health.

The Jowett Course and Baseline Fitness--get it now!

$29.99

After purchase, you'll get an email with a link to download the PDFs (Jowett Course and Baseline Fitness) along with a supplemental spreadsheet for the Jowett course so you can easily follow the course and track your progress.